#208 - 5589 47 St

Red Deer, Alberta

T4N 1S1

©2017 by Kristen Adolfson BSW, MSW, RSW. Proudly created with

I would like to provide information regarding the coronavirus (COVID-19) outbreak and what Essential Rhythm Wellness is doing in response. As a client of Essential Rhythm Wellness, your health and safety is a priority for me. I am therefore following the recommendations made by Alberta Health Services.   

The risk of exposure in Alberta is still assessed as low at this time, however this risk may increase in the coming weeks.

COVID-19 is believed to be spread mainly by coughing, sneezing or direct contact with someone who is sick with COVID-19 or with surfaces they have recently touched.  

I want to reassure you that I have always practiced strict hygiene processes before every direct interaction with a client

I disinfect all surfaces between clients

Comfort items such as pillows and blankets that cannot be easily disinfected between clients will be temporarily removed

A higher risk does currently apply to people who meet any of the criteria below:

-have traveled anywhere outside Canada in the past 14 days; 


have any of the following symptoms:



-extreme tiredness

-difficulty breathing

-have been in contact with anyone with suspected or diagnosed COVID-19.

I am asking clients not to attend their appointment if they meet the above criteria. For the moment, all late cancellation fees will be waived if you require to cancel for any of the above reasons. Please email me as soon as you can if you need to cancel. As an alternative to attending in person, we can arrange a Skype session. 



Restoring Life Balance Through Effective Therapy

Sometimes, seeking help from a professional therapist is the best way to put things into perspective. As a committed, professional mental health therapist and registered social worker in Red Deer, Alberta, I offer all my clients the attention and care they deserve, and have all the tools and expertise to help.


  • Adolescents

  • Adults

  • LGBT

  • Victims of Sexual Abuse

  • Victims of Domestic Violence

  • Grief and Loss

  • Medical Procedure Trauma

  • Trauma Resulting from Motor Vehicle Accidents

  • Adults abused as children

  • Developmental Trauma



Your mental health and well-being is important to me. I love helping my clients develop the tools they need to cope with all of life’s challenges, and I get great satisfaction from seeing them heal and thrive. Contact me today to see how I can help you.

#208 - 5589 47 St

Red Deer, Alberta

T4N 1S1